Ingredients

• 1 tbsp olive oil

• 1 small onion, chopped finely

• 1 clove garlic, minced

• 1/2 tsp smoked paprika

• 1/4 tsp dried thyme

• 1 tbsp soy sauce

• 1 tbsp brown sugar

• 1 tbsp tomato purée

• dash liquid smoke

• 100ml passata

• 1 tin (440g) of any meaty beans (pinto, borlotti, cannellini etc)